This July, join aBRRRlour’s Cold Water Challenge on Facebook to raise vital funds for Scotland’s vulnerable children!
Whether it’s taking a cold shower or a dip in the sea every day, have you got what it takes ?
There’s a way for everyone to get involved as well as lots of health benefits. So, what are you waiting for?
Once you’ve raised £100, you’ll receive a free Aberlour swim cap.
Please note: you should have a good general level of health to complete this challenge. Please consult your GP or health professional if in doubt. And please read the safety guidelines, available by joining our Facebook group, in advance of completing the challenge.